Specialized Therapies

Targeted approaches like CBT, DBT, and ACT for specific mental health conditions, customized to your needs.

Specialized Therapies Service at SANA Mental Health

What They Are

We offer a range of specialized therapies designed to address specific mental health issues and treatment goals. These include:

  • Cognitive Behavioral Therapy (CBT): Effective for anxiety, depression, and stress management.
  • Dialectical Behavior Therapy (DBT): Focuses on emotional regulation, interpersonal effectiveness, and managing intense emotions.
  • Acceptance and Commitment Therapy (ACT): Helps with chronic pain, anxiety, and depression by focusing on accepting difficult thoughts and feelings and committing to values-based actions.

 

How They Work

Each therapy targets particular aspects of mental health to help you tackle your unique challenges. Our therapists are trained in these techniques, ensuring a personalized approach that aligns with your specific needs.

 

What to Expect

Specialized therapies offer targeted strategies and solutions, leading to better outcomes for specific conditions. Our goal is to provide you with the most effective therapy to address your concerns and support your overall progress.

Book Appointment for Our Specialized Therapies Service

Ready to book a slot for Specialized Therapies? Schedule an appointment today and experience the expert care and compassion of our dedicated team at SANA Mental Health

Questions? Contact us directly.

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