At SANA Mental Health Services, we believe every individual deserves compassionate, personalized mental health care tailored to their unique needs and life circumstances. Whether you’re dealing with personal struggles, relationship challenges, or the effects of trauma, our clinic offers a safe, supportive space where healing and growth are possible. We recognize that mental health is not a one-size-fits-all journey, which is why we customize our services to meet the diverse needs of every client.
Our approach is rooted in empathy, respect, and evidence-based care. We guide individuals, couples, and families toward greater mental wellness, personal fulfillment, and stronger connections. Building trust is a top priority, ensuring our clients feel heard, understood, and empowered throughout their therapeutic journey.
SANA Mental Health Services is more than just a clinic; we are a beacon of hope for those seeking a path forward. Our commitment to mental wellness goes beyond treating symptoms—we help you create a life of meaning, purpose, and emotional well-being. Whether you’re just beginning your therapy journey or continuing a long process of healing, we are here to support you every step of the way.
We understand that everyone's journey is unique. That's why we offer a variety of therapy options to find the best fit for your specific situation. Whether you're facing trauma, addiction, or any other mental health concern, we tailor our approach to your individual needs.
Our team has deep expertise in treating trauma, PTSD, C-PTSD, and addiction. We focus on understanding the root causes of these issues and providing effective support to help you recover and heal.
We offer several therapeutic methods, each designed to address different aspects of mental health. Here’s a brief overview of what we provide: Psychodynamic Psychotherapy: Helps explore the influence of past experiences on current behavior and relationships.
Assists in processing and healing from traumatic memories. Brain Spotting: Aids in accessing and addressing deep-seated emotional and psychological issues.
Focuses on changing negative thought patterns and behaviors.
A specialized form of CBT for treating trauma-related issues.
Combines cognitive and behavioral techniques with mindfulness strategies to manage emotions and improve relationships.
Encourages accepting thoughts and feelings while committing to actions aligned with your values.
Uses language and communication techniques to change behavioral patterns and achieve goals.
Targets deeply ingrained patterns and beliefs that affect your emotional well-being.
Uses play-based techniques to help children and adults express and work through their emotions.
At SANA, we are proud to be a queer-affirming practice. We welcome individuals from all backgrounds, including different ethnicities, faiths, and orientations. Our goal is to create a safe and supportive space where you feel understood and respected.
We take a holistic view of mental health, focusing on your overall well-being and personal growth. This means addressing not just symptoms, but also your aspirations and life goals.
Your experience is at the heart of what we do. We work closely with you to develop a treatment plan that aligns with your goals and supports your path to healing.
With clients from around the world, including the USA, New Zealand, UK, Australia, Singapore, the Philippines, and the Maldives, we offer culturally sensitive care enriched by our international perspective.
